In 2026, expect a diet rich in whole foods like beans and nuts to boost fiber and gut health, with popular choices like kimchi enhancing digestion.
Posts published in “Virginia News”
UVA experts predict 2026 pop culture trends, highlighting innovations in music, film, and literature, and their impact on society and creativity.
Volunteers rescued 161 cold-stunned sea turtles on the Outer Banks, transporting them to the N.C. Aquarium in Manteo for rehabilitation at the S.T.A.R. Center.
UVA Today's 2025 images showcase diverse stories: Brian Douglas's prosthetic innovation, Gretchen Walsh's water illusion, and the vibrant Pratt ginkgo tree.
UVA students swap smartphones for flip phones in a digital detox, gaining more life hours and fostering real-world connections through Flash's unique projects.
Test your UVA knowledge with 'Trivia with Olivia,' crafted by history expert Olivia Brown, featuring themed rounds and free games at local breweries in 2025.
Miami's playoff victory ends a lengthy drought for the ACC, highlighting the conference's first significant triumph in the College Football Playoff era.
Kiki Rough uses her TikTok "Recession Recipes" to empower those facing food insecurity, offering budget-friendly cooking tips during SNAP uncertainties.
Renee Grutzik, UVA Today fellow, evolves from student writer to full-time staff, telling UVA stories with depth, including interviews with notable alumni.
UVA's Robbie Engelberg donates stem cells to a 65-year-old man with cancer, balancing his football season with a life-saving act of kindness.