Stay Active and Energized with Movement Mondays
Embrace the week with a burst of energy and fun by participating in Movement Mondays. This engaging outdoor activity, held in a serene garden setting, offers a unique opportunity to learn and practice a variety of dances and exercises. Led by the experienced Miss Amanda, who brings her extensive background in dance and cheerleading, these sessions are designed to keep adults active and engaged.
Session Details
When: Mondays, 6/29, 7/6, 7/13, 7/20, 7/27, 8/3, 8/10 at 10:30 AM
Where: Wyoming Library
Each class lasts 90 minutes and is free of charge, making it accessible to everyone regardless of fitness level. Whether you’re an experienced dancer or a beginner looking to try something new, Movement Mondays welcomes participants of all abilities. Join Miss Amanda for a lively session that promises to invigorate your week and keep you moving.
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