Movement Mondays: Energize Your Week with Dance and Exercise
Looking to add a burst of energy to your week? Movement Mondays could be the perfect start. Taking place every Monday, this engaging event combines dance and exercise, offering a fun and dynamic way to stay active. Whether you’re an experienced dancer or a beginner, all abilities are welcome to join and enjoy the benefits of physical activity in a supportive environment.
Details and Schedule
When: Mondays, 6/29, 7/6, 7/13, 7/20, 7/27, 8/3, 8/10 at 10:30 AM
Where: Wyoming Library Garden
Under the guidance of Miss Amanda, who brings years of dance and cheerleading expertise, participants will explore a variety of dances and exercises. Each session lasts 90 minutes and is completely free of charge. It’s a great opportunity for busy adults to incorporate physical activity into their routine without financial commitment.
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