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North Carolina Reports Rising Flu Activity and Deaths; Vaccines Advised

Flu Activity and Deaths Rise in North Carolina, Urging Precautions

As flu season progresses, the North Carolina Department of Health and Human Services has reported a noticeable increase in flu cases and related fatalities. Recently, three additional flu-related deaths have been recorded, bringing this season’s total to nine, a higher count than the same period last year. The 2024-2025 respiratory virus season witnessed 542 flu-related deaths, setting a record since tracking began in 2009, although no child fatalities have been reported this season.

This season, the influenza A (H3N2) virus, specifically the subclade K strain, has been prevalent globally and is the most commonly reported strain in the U.S. Although the current vaccine does not directly target subclade K, preliminary data indicates it still offers protection against severe illness. The flu vaccine is formulated to protect against influenza A (H3N2), influenza A (H1N1), and influenza B. For weekly updates on flu, COVID-19, and RSV activity, the Respiratory Virus Dashboard serves as a valuable resource.

“Flu is spreading quickly across North Carolina,” noted State Epidemiologist Zack Moore, M.D, MPH. “The influenza vaccine remains the most important tool to prevent serious illness or death from flu. It’s not too late to protect yourself and your loved ones.”

With holiday travel and gatherings on the horizon, flu activity is intensifying. Vaccination remains the most effective defense against severe illness, hospitalizations, and death from influenza, COVID-19, and RSV. It’s crucial for high-risk groups, including seniors, young children, pregnant women, and those with chronic health conditions, to get vaccinated. Detailed information and resources are available in the Respiratory Illness Communications Toolkit, which the NCDHHS has released for the 2025–2026 season.

Annual flu vaccinations are recommended for everyone aged six months and older. Vaccines can be obtained at pharmacies, private medical practices, and local health departments, often alongside COVID-19 and RSV vaccinations. Use the NCDHHS vaccine finder tool to locate nearby vaccination sites.

Early testing and antiviral treatment can mitigate severe complications from respiratory infections if initiated promptly after symptom onset. Consult a healthcare provider to determine if antiviral medication is necessary, especially for those at high risk due to severe illness or underlying health issues.

In addition to vaccination, the following measures can help prevent the spread of respiratory viruses:

  • Wash hands regularly with soap and water. Alcohol-based sanitizers are effective against many viruses but not all, such as norovirus.
  • Avoid touching the face, particularly the eyes, nose, and mouth.
  • Regularly clean and disinfect frequently touched surfaces.
  • Use tissues to cover coughs and sneezes, and dispose of them immediately.
  • If sick, stay home except for medical care or testing, and minimize contact with others by:
    • Staying in a separate room from other household members.
    • Using a separate bathroom if available.
    • Avoiding interaction with household members and pets.
    • Not sharing personal items such as utensils and towels.
    • Wearing a mask around others.

For more information on accessing vaccines, testing, and treatment, visit MySpot.nc.gov. The North Carolina Respiratory Virus Summary Dashboard provides weekly updates on flu, COVID-19, and RSV activity statewide.

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