As Eagles Soar, Fans Seek A.J. Brown’s Sideline Book
As the Philadelphia Eagles continue their playoff run, football enthusiasts are buzzing about A.J. Brown’s sideline book choice, Inner Excellence. This self-help book has caught the attention of many, sparking interest in similar reads.
The Free Library offers Inner Excellence in digital audiobook form on Libby, though physical copies are not available due to the book’s self-published status. For those looking for alternative reads in the same vein, here are some compelling suggestions available in the Free Library catalog:
Head in the Game: The Mental Engineering of the World’s Greatest Athletes (2017) by Brandon Sneed
This intriguing book explores how top athletes are using mental engineering to enhance their performance, representing the next frontier in sports technology. It delves into the science of optimizing cognitive processes for athletic excellence.
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes A Day (2021) by Amishi Jha
Amishi Jha, a renowned neuroscientist, offers insights into enhancing attention and focus with easy-to-apply exercises. Her work highlights the importance of attention in managing modern distractions effectively.
The Playmaker’s Advantage: How to Raise Your Mental Game to the Next Level (2019) by Leonard D. Zaichkowsky
This book provides strategies to enhance one’s mental prowess in sports, making it possible for readers of any age or experience to improve their performance and decision-making on the field.
The First Rule of Mastery: Stop Worrying About What People Think of You (2024) by Michael Gervais
Michael Gervais addresses the pervasive anxiety of external validation, offering skills to focus internally and achieve personal excellence. This work is enriched with insights from top performers in sports and business.
How Champions Think in Sports and in Life (2015) by Robert J. Rotella
This guide extends the principles of success beyond sports, encompassing business, relationships, and personal challenges, making it a comprehensive resource for achieving excellence in various life domains.
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (2020) by Elaine Aron
Elaine Aron’s guide is essential for those who identify as highly sensitive, offering strategies to navigate a world that often feels overwhelming, focusing on empathy and conscientiousness.
The Best: How Elite Athletes Are Made (2020) by A. Mark Williams
This book delves into the making of elite athletes, exploring the blend of training, science, and mental fortitude required to achieve extraordinary performance in sports.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works (2014) by Dan Harris
Following a public panic attack, Dan Harris embarked on a journey to find effective self-help strategies, culminating in a humorous and insightful exploration of mindfulness and stress reduction.
Crucial Conversations: Tools for Talking When the Stakes Are High (2022) by Joseph Grenny
This updated business classic provides essential communication skills for handling high-stakes conversations, applicable across both personal and professional settings.
Outlive: The Science and Art of Longevity (2023) by Peter Attia
Peter Attia’s book offers a comprehensive approach to longevity, emphasizing the importance of proactive health strategies for a longer, healthier life, based on cutting-edge science.
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